Monday, May 14, 2012

Selected Reading Material 5-14-12

How Much Training Is Too Much for Young Athletes?  by Jill Barker, Montreal Gazette  -  More on specialization, overuse and mental burnout.

Game's Top Two Pitching Prospects May Be Igniting a Revolution  by Albert Chen, Sports Illustrated  -  Dylan Bundy and Trevor Bauer will be prominent test cases for or against extreme long-toss, depending on whether or not they have healthy careers.

Rocket Science Alert: Strength Training for Pitchers STILL Improves Throwing Velocity  by Eric Cressey, Cressey Performance  -  A new study shows that any type of strength training is beneficial to pitchers.

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