Hardball Mechanics
The Ins and Outs of Youth Baseball..... and Other Stuff
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Friday, April 29, 2011
The Root of Big League Arm Trouble
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I just read an important blog post by Eric Cressey of Cressey Performance about the importance of limiting the amount of pitching by youth b...
Tuesday, April 26, 2011
The Slow, Perfect Pace of Little League
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Here's a good article from Delaware Online by Jason Levine about the atmosphere of a Little League park. His league happens to be in De...
Sunday, April 24, 2011
The History of Metal
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With all the talk going on this year about the safety issues surrounding composite metal bats, I found this article on the history of alumi...
Sunday, April 10, 2011
Albert Pujols: Hall of Famer On and Off the Field
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60 Minutes will be running a story on Albert Pujols of the St. Louis Cardinals tonight at 7:00 on CBS. Widely considered to be the best play...
Friday, April 8, 2011
Dynamic Stretching for Baseball and Softball
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Unless we seek out new information, youth coaches tend to do things the same way it was done "back in the day." Passing down the k...
Tuesday, March 29, 2011
Nutrition for Youth Ball Players
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The postgame snack schedules are just about set now. Team Moms across the league probably know who is responsible for every game of the seas...
Monday, March 21, 2011
Reflections on a Good Coach
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Here's an article for my fellow coaches out there. Actor David Duchovny writes in the Wall Street Journal about how his high school bas...
How to Protect Pitchers from Injury
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I came across an important article from last year by Eric Cressey: Understanding Elbow Pain - Part 4: Protecting Pitchers . Cressey is a ex...
Thursday, March 17, 2011
Five Ways to Prevent Overuse Injuries
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Here is a link to a timely article at Mom's Team on how to prevent overuse injuries. According to the National Athletic Trainers Associ...
Tuesday, March 15, 2011
Specialization vs. Sampling
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Here's a link to an article by Dr. Sharon Chirban, a psychology professor at Harvard Medical School, about the popular debate regardin...
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